
How does the old method of penis enlargement work?It's no secret that male genital massage allows you to gain length and thickness.However, how to follow the old method to increase the penis as effectively and without injury as possible?Currently, there are many techniques aimed at increasing the parameters of the male genital organ.Of course, representatives of the strong half of humanity prefer to stick to time-tested options.These include massage techniques, the movement of which allows you to increase the length and thickness of the phallus.
What do you need to know about male genital massage?

The most popular massage methods that allow to enlarge a man's penis are massage methods (jelqing) from Arab countries.The secrets of effectively lengthening and thickening the phallus are passed down from generation to generation.Therefore, jelqing is actively used to this day.During exercises, the tissue of the phallus receives microtrauma.In their place, new ones grow and contribute to the expansion of the sexual organ in greater quantities.There is also an improvement in blood flow and filling of the corpora cavernosa.
A parallel can be drawn with going to the gym.For example, to increase muscle mass, you need to visit the gym often.With each new trip to the gym, we create loads on our muscles that are necessary to maintain their tone and the growth of new tissue.A similar thing is observed when massaging the penis.
As for the effectiveness of the old method of penis enlargement, everything is individual.Unfortunately, massage methods do not allow you to visually enlarge the penis in a few weeks.Experience shows that with the right approach, noticeable results are achieved within six months.Therefore, men often refuse to perform the penis enlargement technique after a few weeks or months, because they are not satisfied with the slow growth rate of the parameters of the penis.
The old method of penis enlargement: where to start?
As before any other exercise, you need to start with a warm-up.Warming up the penis minimizes the possibility of injury.Therefore, before starting the massage technique, you should take a warm shower and then wrap your penis with a cloth moistened with hot water for 5 minutes.This manipulation will relax the cells of the male organ.
In this case, you should take care that the temperature of the water does not cause discomfort.Some men prefer to immerse the phallus in a container with hot water, thereby replacing the compress with a towel.A comfortable and soft penis will be an indicator of a successful preparation.
How to enlarge your penis the old fashioned way

After warming up, they begin to perform exercises for the male reproductive organ, which are similar to a kind of "milking" technique.It is important to monitor the degree of erection, which should be at the level of 50-70%.At low rates, the efficiency of the technique will be close to zero, and at high rates, only the volume will increase.It is also not recommended to start exercising immediately after ejaculation due to the decrease in testosterone levels in the body.
How to do exercises to enlarge your penis:
- After reaching the required level of erection, the skin of the phallus is lubricated with an intimate gel or cream made on a natural basis, which will avoid injury;
- the penis is wrapped around the base of the index finger and thumb;
- the ring obtained from the fingers is squeezed and carried to the head for 4-6 seconds;
- at this moment, the penis is stretched, it will be perpendicular to the pubis in a lying position (parallel to the floor if the exercises are performed standing);
- for example, when the grip of the fingers of the right hand is on the head, the base of the phallus is grasped with the fingers of the free hand and the manipulation is repeated (one complete cycle is taken).
The alternate work of the hands should be symmetrical with equal pressure on the shaft of the phallus, which will eliminate the possibility of developing curvatures and asymmetry.If the erection level starts to increase sharply during the exercises, it is recommended to take a short break until the excitement drops to the required value.
Frequency of exercises for penis growth:
- in the first month, 100 rounds are performed in each exercise, the degree of grip between the fingers is light, breaks are arranged every day;
- in the next three months, up to 200 cycles are performed in one exercise, the degree of circumference of the fingers is average, breaks are arranged every third day;
- after four months, 200 cycles are performed for each exercise, the degree of grip between the fingers is made strong enough (painless), breaks are arranged every third or fourth day.
Men's reviews of old methods of penis enlargement

According to the reviews of men who decided to try the old method of penis enlargement, you should be patient, because the results of this technique will not be felt quickly.To improve the effect, they recommend using cream-gel for male penis enlargement that does not contain synthetic additives.Its use will create a favorable environment in the tissues of the phallus and prepare them for proper growth.
Of course, the old method of penis enlargement cannot be called lightning fast, but its popularity is still a direct proof that it really works.If men's cream-gel is used, according to reviews, there is a significant increase in the effectiveness of the massage technique.
Men also emphasize that the above exercises not only affect the thickness and length of the penis, but also significantly improve the quality of sex life.










































